Nolitha Tsengiwe

About me

Nolitha has been a practicing Buddhist for more than 22-years under the guidance of Kitissaro and Thanissara, who are disciples of Ajahn Chah. She is a guidance teacher at Dharmagiri Retreat Center in KZN, S.A. Nolitha is a Psychologist and an Executive coach for individuals and teams. In both roles her primary task is to create holding space for people who are in search for truth as a doorway to freedom. She’s a mother to a 22-year old son and a facilitator for Biodanza - dance and movement therapy. Nolitha is a graduate of CDL (Community Dharma Leadership Program) at Spirit Rock Meditation Centre. Currently, she is in a 4-year Buddhist Teacher Training program under Joseph Goldstein of Insight Meditation Society. Nolitha is part of teaching teams for retreats at IMS , IRC and Spirit Rock. Her work on Power, Self-mastery and Wise Action can be viewed with Insight Timer, renowned international meditation app. She is based in South Africa.

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