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Robyn Povich

Robyn Povich

she/her/hers

Chantilly, VA

Dharma/BuddhismMindful Relating/Non-Violent CommunicationChakra MeditationCorporate MindfulnessSelf-CompassionInsight Meditation (Vipassana)Grief ManagementAnxiety and Stress ReductionPain ManagementMindful EatingBreath WorkMindful Movement PracticesLoving-Kindness Meditation (Metta)

30 years meditating

15 years teaching

Watch now

Meditation: Becoming an Observer


About me

Growing up across various countries like Korea, Thailand, Iran, and the Philippines, and journeying through Asia, Europe, and the United States, I've been fortunate to immerse myself in diverse cultures and experiences. This upbringing sparked my fascination with human growth and motivation, leading me on a lifelong journey of exploration. My mindfulness journey began over 3 decade ago as I sought relief from stress and depression. I've become a passionate advocate for mindfulness and yoga, seeing them as powerful tools for enhancing health and well-being. My own twists and turns through life's maze, including the challenges of divorce, parenthood, and mental health, have gifted me with empathy and understanding to walk alongside others on their journeys. Believing deeply in the inherent goodness and resilience of every person, my intention is to empower others to tap into their inner wisdom and embrace personal growth with compassion and clarity.

I love working with

open-minded, curious, and motivated individuals of all backgrounds who are eager to explore new perspectives and possibilities. I am deeply committed to sharing the transformative potential of mindfulness with others with the intention to help them move beyond self-limiting thoughts, beliefs and behaviors empowering them to discover their inner wisdom."