Ruth Zanoni

About me

I had an epiphany in my teens, that my true calling in life was to plant and nourish the seeds of peace and understanding. I’ve spent my life working with individuals, families, educational institutions and businesses in navigating challenging terrain, including living with, working with and/or caring for people with both acute and chronic illness, neurological differences and/or trauma. My training in mindfulness has been cultivated from over 45 years of practice. I began practicing Insight Meditation in about 2009 and included Insight Dialogue in 2017. I guide in the lineage of Dipa Ma, Tara Brach, Jack Kornfield, Sebene Selassi, Ruth King, Judith Blackstone, Amma Thanasanti, Stan Eisenstein and Cynthia Wilcox.

I love working with

all people from all backgrounds, identities and areas of belonging, and invite a gentle and deep exploration and integration of our minds, hearts and bodies so we can open to the co-existence of all the other beings sharing our planet.