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Daria Steketee

Daria Steketee

She/Her/Hers

Meudon, France

Loving-Kindness Meditation (Metta)Anxiety and Stress ReductionSelf-CompassionInsight Meditation (Vipassana)Somatic Mindfulness/Body ScansTrauma-Sensitive MindfulnessSound Meditation

39 years meditating

6 years teaching

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Mediation: Metta Practice


About me

I began meditating 39 years ago, and this practice has been my refuge and guiding light through health issues, trauma, and grief. I've experienced peace, found strength and even tasted joy, in the very center of a storm. As a trained mentor by the Mindfulness Mentor Training Program, with Tara Brach and Jack Kornfield, a Mindul Self-Compassion teacher trained by Chris Germer, and a certified meditation teacher by the Mindfulness Training Institute, I'm committed to helping others cultivate their own haven of peace deep within themselves. I focus on integrating mindfulness and compassion into daily life. Self-Compassion is the core of my practice and it is with great joy that I share the energy of love that it kindles in our human hearts.

I love working with

anyone interested in looking inside themselves and those wanting to deepen their practice. I've lived in France for over 3O years and am sensitive to those with multi-cultural perspectives.