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Eileen Tupaz

Eileen Tupaz

She/Her/Hers

Quezon City, Metro Manila, Philippines

Mindful EatingSomatic Mindfulness/Body ScansTrauma-Sensitive MindfulnessInsight Meditation (Vipassana)Grief ManagementEco-MindfulnessCorporate MindfulnessChakra MeditationDharma/BuddhismMindful Relating/Non-Violent CommunicationMindful Movement Practices

17 years meditating

13 years teaching

Watch now

Meditation: Dwelling in Impermanence


About me

I’ve been supporting people in the life-long labor of growing lotuses from mud, transforming poisons into antidotes and turning arrows into flowers since 2011—and I love providing this support in the form of teaching, mentoring and coaching. I’m passionate about helping people feel safe (enough) with themselves and in the world so that they can embody and express their highest intentions. I tend to lean on mindfulness-based, body-centered and psychotherapy-inspired approaches in doing this work—but I’ll rhapsodize unabashedly about the dharma if I’m given the chance (so be duly warned!). Outside of the Triple Gem, I take refuge in music (which I play badly), poetry (which I read avidly) and writing (which I indulge regularly).

I love working with

people who are committed to waking up because of a profound love for life itself—and who combine a deep reverence for the path with a lighthearted acceptance of what the journey entails.

Upcoming community sessions

Mentorship groups I lead